Lost Book Of Remedies Review

The Lost Book of Remedies Review

The Lost Book of Remedies is the ultimate book that provides you with a list of natural elements from the earth that can be used to treat and cure a wide range of health concerns and illnesses. But don’t be mistaken. The information you’re about to access isn’t new by any means. In fact, this information has been around for thousands and thousands of years. Unfortunately, the world has been swooned by the billion-dollar pharmaceutical industry which has resulted in many of us forget about the wonderful healing benefits and natural cures that can be found here on earth. You know, the type of natural remedies and cures that don’t require a prescription, a large number of recurring payments or worse, that subject you to harmful side effects? Yes, those are the type of natural remedies that can be found in The Lost Book of Remedies.

What is The Lost Book of Remedies About?

Like every house should have a fire extinguisher, smoke detectors and locks on the front door for extra safety, every house should have this book. This book is like something you’d find in your great-great-great grandma’s treasure box, sans the dust and deteriorating pages, of course. Why do I say that you ask? Because The Lost Book of Remedies is like taking a blast to the past and discovering everything our ancestors used to not only survive but to thrive.

Not only that but this book teaches you how to identify each item when in nature, how to grow and harvest it yourself, how to use it for medicinal purposes, how to cook up the ingredients into a natural cure, and much more. It’s like a survivalist’s guide to living well and to optimizing your health. 

Now, if that wasn’t enough to make it exceptionally unique, this is. The book isn’t like all of the other natural programs out there. Instead of focusing on ‘trending’ ingredients such as essential oils and ‘top 5 ingredients to add into your diet’, it takes you across the globe and even into your own backyard. It teaches you how to use elements from the earth that you may not have even known existed – some of which you may even be able to find in your own backyard. It teaches you natural remedies that can be made from ingredients in the following areas:

• Backyard Weeds 
• Forests and Woodlands
• Wild Plants in Great Plains
• Trees and Shrubs 
• Coastal Tropical, and Water Loving Plants
• Nationwide Plants
• Household Remedies 

In addition to having an approximately 300-pages worth of natural ingredients, the type of health concerns and illnesses that this book can be used for is just as extensive. From indigestion to cognitive concerns, mental illnesses, high blood pressure, inflammation, snake bites, bleeding and more, this book teaches you how to improve, cure, alleviate and/or treat it.

It is quite literally like finding an ancient book that was buried hundreds and thousands of years ago, and totally forgotten about…. Until now, that is. The only thing “modern” about this book is that you can opt to receive it in digital form. This allows you to start enjoying all the wonders of the world right away. You simply download it onto your desktop, laptop, tablet or smartphone. If you aren’t too tech savvy, you can opt for a physical copy as well.

You also receive a 60 Day Money Back Guarantee with the program but as soon as you take a look at the table of contents, there’s no way you’ll be turning back to modern medicine. 

Who is the Author of The Lost Book of Remedies?  

Claude Davis is the man behind this incredible book of natural remedies and cures, all of which he learned from his grandfather, Dr. Davis. He is often hailed as being the ultimate survivalists due to his extensive knowledge of how nature can be used as the best form of medicine.

Overview of The Lost Book of Remedies

It would be quite impossible to break down the book in one article because it is that comprehensive. However, what I can do is break down the type of things you learn within each category that the extensive list of ingredients is broken down into.

Backyard Weeds

This category is literally like a survivalist’s guide to their own backyard. It not only gives you a clear idea of what you should be growing on your property and how to grow and harvest each ingredient – from chamomile to aloe vera, dill, couch grass, chickweed, cabbage, plantain, lemon verbena, St. John’s Word, Stinging Nettle and many more, but it also tells you exactly how to use each ingredient for medicinal purposes and which type of illness is best treated for each.

Forests and Woodlands

The Forest and Woodlands category covers everything from club moss to bloodroot, bottle gourd, cardinal flower, hardy kiwi, golden root, juniper berry, Spanish moss, unicorn root – and the list goes on. Just as the name reads, these natural ingredients are commonly found in forests and woodlands. And of course, you aren’t just provided the ingredient information. Instead, you’re given instructions on how to use each, what to look for, the benefits, recipes, warnings and much more.

Wild Plants in Great Plains 

Head on over to the Great Plains and you’ll find ingredients such as anise hyssop, common flax, henbane, and sweet grass. You also learn how to identify the plants, how to use them, harvest them, add them to your diet as a nutritional supplement, etc.

Trees and Shrubs 

In trees and shrubs, you’ll find natural remedies and cures made from things such as black crowberry, bayberry, balsam fir, ash, elderberry, dogwood, sage, and so many more. And just like all of the other categories, you’re given all the information needed to identify, grow, harvest and use each item.

Coastal, Tropical, and Water Loving Plants 

Take a splash over to the coast and find out what cattails, cocoplum, cranberry, hops, watercress, and much more can do for your health. Of course, everything you need to identify, grow, harvest and use the items is thoroughly broken down for you in this category as well.

Nationwide Plants 

From chives to duckweed, feverfew, goosefoot, lady’s thumb, peppermint, and more, this category tells you how to use plats from across the world.

Household Remedies 

This category is unique to all the rest as it provides you with household remedies as opposed to a list of ingredients. It breaks down recipes and instructions for treating things such as poisoning, acne, snake bites, bed sores, jock itch and much more.

Conclusion

The Lost Book of Remedies prepares you for everything. Snake bites, food poisoning, inflammation, bleeding, you name it. It’s the one thing you’ll want to have with you everywhere you go and now you can. If you’re a fan of natural remedies and eliminating your use of prescription medications, chemicals, toxins, and all the harmful side effects that come with each, this is the book for you.

The Paleo Diet Review

Paleohacks Paleo Cookbook Review

PaleoHacks Paleo Cookbook makes the transition to a Paleo lifestyle easier than ever. Eating Paleo can be difficult because it’s hard to figure out what to cook. Having this great cookbook means that you will have a great collection of delicious recipes that are already planned out for you.

When you follow these recipes, which are designed to fit with the guidelines of what to eat and what not to eat, you will find the transition to eating Paleo so much easier. The PaleoHacks Paleo Cookbook is a downloadable ebook that has more than 200 different delicious Paleo recipes that you can use to transform your diet. 

The PaleoHacks Paleo Cookbook provides a lot of information, much more than most other ebooks. It is beautifully produced and it also includes information about the Paleo diet, it’s benefits and how you can adopt healthier habits into your lifestyle. If you are interested in giving the Paleo diet a try, it’s a great introduction to the lifestyle and it will teach you what you need to know. 

You aren’t just getting a single cookbook when you get the program. Instead, you will be given 7 programs to download. With these programs, you will have a complete understanding with confidence to integrate paleo diet into your lifestyle! Scroll down for the video review if you want to learn more!

About PaleoHacks Paleo Cookbook

The PaleoHacks Paleo Cookbook is designed to be easy for anyone to use, even those who are not experts in the kitchen or don’t have a lot of time to prepare food. Sometimes you don’t have a lot of time to prepare a meal but you still want to make something yummy, fresh and healthy. The recipes in the cookbook will give you all of the information you need so that you can move past simple recipes such as eggs and bacon and start making really delicious Paleo meals.

When you switch to a Paleo Diet, you will enjoy a lot of benefits. The benefits of this way of eating include more energy, weight loss, freedom from gastrointestinal problems, better mental clarity, relief from chronic conditions, improved skin and hair and so much more. The book will make it easy for you to achieve these benefits, even if you haven’t followed a Paleo diet before. All you have to do is follow the recipes and you will start to see the effects on your body quite quickly.

About the Author 

The PaleoHacks Paleo Cookbook wasn’t written by one specific person, it was a group effort put together by the PaleoHacks team along with the PaleoHacks community of hundreds of people who follow this diet. They have chosen the very best recipes which are easy to make and delicious and will make following the Paleo Diet fun.

Overview of PaleoHacks Paleo Cookbook

One of the problems that many people have with the Paleo diet is that the restrictions make it quite boring. You can only eat certain types of foods, so after a while, you will find yourself having chicken and vegetables or steak and vegetables over and over again. By using this cookbook you will be able to add a lot more variety to your paleo diet so that you will enjoy eating this way and stick to the program for a lot longer.

The PaleoHacks Paleo Cookbook contains nearly 200 recipes which have been carefully chosen by the PaleoHacks webmaster and hundreds of Paleo enthusiasts in the real world. The book will contain instructions that will guide you through the recipes, so even if you don’t consider yourself a chef you will be able to follow along and cook the meal.

The book also comes with a few extras, such as a one month Paleo Meal Plan, a guide to Eating Paleo at Restaurants and a complete guide to all of the Paleo foods with a shopping list. This will help you to keep up with your goal of eating Paleo for every meal, as it can be hard to know what to order in a restaurant when you are eating out and trying to stick to this diet. 

The book contains recipes for any occasion and situation, including salads, desserts, omelets, meats, soups, snacks, noodle recipes, breakfasts and so much more. You will have a recipe for any need, whether you are hosting a dinner party, cooking a romantic meal for your sweetheart or just making a quick and healthy lunch to take with you to work.

Benefits of PaleoHacks Paleo Cookbook 

The great thing about this cookbook is that it makes switching to a Paleo Diet so easy that anyone can do it. Many people are intimidated by the Paleo Diet because they believe that it is too complicated and they won’t be able to make easy and quick meals while sticking within the restrictions. However, this book shows that isn’t true at all. It gives you easy recipes that you can prepare any day with ordinary ingredients that you can find at your local supermarket.

There are so many great benefits that you will enjoy when you start eating a paleo diet. You can expect leaner muscles, more energy, better mental clarity, weight loss and so much more. You will also reduce or eliminate the toxins within your body while putting maximum nutrition into your inner system. Best of all, the meals in this book are so delicious that you won’t really feel like you are missing out on anything at all. In fact, they are so tasty that you will find it hard to believe that you are on a diet.

Conclusion

If you are wondering whether or not this ebook is really for you, consider that there is a Paleohacks money back guarantee. This means that if you are not satisfied with the cookbook, you can ask for your money back. All you have to do is let them know within 60 days and you will get your money back with no questions asked. This means that there is no reason not to give this cookbook a try because there is no risk involved.

So, if you are interested in finding out how the Paleo diet can change your health and transform your life, why not download this great recipe ebook and cook one of the recipes Paleohacks Cookbook Review: A Sneak Peek Into The Cookbook and Program!  for dinner tonight?

The weight loss - Flat belly fix review

Todd Lamb’s The Flat Belly Fix Review

The Flat Belly Fix by Todd Lamb is a unique system designed to blast away stubborn belly fat in as little as 21 days. Now, I know it likely sounds like just another gimmicky fitness plan that promises to provide results, but don’t be mistaken. Often times, most of those programs will provide results if you follow their regime precisely. Unfortunately, the regime is usually too unrealistic to follow. The good news is that the same can’t be said about The Flat Belly Fix. In fact, it’s likely one of the easiest programs to add into your daily regime because it doesn’t require you to spend hours on end working on your health and fitness, yet it still focuses on exercise and healthy eating. Intrigued? As was I! Let’s discover whether this online fitness program is worth your pretty penny.

What is The Flat Belly Fix Program About?

Speaking of pretty pennies, The Flat Belly Fix is an exceptionally affordable program, especially considering that it provides you with nutritional information, exercise instructions, and smoothie recipes. While most programs charge the same price for just one of these components, you get all three when you start this program, which are:

• The 21 Day System
• 7-Minute Flat Belly Protocol
• Smoothie Recipe Guide

I’ll explain these a little further in just a moment, but as you can see just at a glance, your fitness and nutrition are taken care of within this program. This is key since it’s hard to achieve sustainable weight loss without one or the other; you need both in order to see results, and this program provides you with a significant amount of both.

Now, the foundation of this unique health and fitness approach stems from ancient ingredients that were used back in time to maintain optimal health and strength. No, I’m not talking about some weird voodoo spell, pill or potion. These ingredients can be found at your grocery store. It just so happens that many people today in Westernized countries don’t know how to incorporate them into their diet or the reasons for doing so. As a result, we don’t use them when cooking and we don’t receive the benefits either

The program not only teaches you the power that such ingredients bring into your life, health and fitness but it also provides you with the easiest way to enjoy them – in smoothies. 

The smoothie recipes provided put the information you learn throughout the main portion of the program in the blender, making it easy for you to finally reap the benefits. 

As for the exercise regime, it includes various types of movements designed to target the stomach area to finally eliminate your stubborn belly fat. While there are dates of the week attached to each protocol, you can pick and choose which ones you want to do, as long as you’re doing 1 full protocol each day, which only requires 7-minutes to complete. As for the type of exercise movements, they’re all based on the movements that SWAT teams, military members, and police officers use to ensure they’re stamina and strength, which leads me into the next topic… 

Who is the Creator of The Flat Belly Fix Program?

Todd Lamb is the creator of The Flat Belly Fix. Unlike many other fitness program authors, he isn’t some major media fitness guru that’s been seen on this talk show and in that magazine. However, he has always had a strong understanding of health and fitness and what’s required to achieve both because he has always had a career which required him to do so. Todd is a veteran police officer of 17 years, a retired SWAT team leader, a SWAT, and Canine dog handler, and also has military experience. In fact, his certifications are so long, we’d be here all day if I was to list them. 

So, while he does not have some fitness degree or personal training experience, he does have the knowledge and experience you’re looking for – and that’s what counts. 

Overview of The Flat Belly Fix Program 

Now, let’s get into the details of this program. To give you a better understanding of what you receive when you purchase The Flat Belly Fix program, here’s a breakdown of the topics covered and what you can expect from each component provided:

The 21 Day System

The 21 Day System is a great place to start this system if you’re interested in knowing everything there is to know about your health, nutrition, fitness and how this program caters to that. I highly recommend reading this, as it will teach you valuable tips on how to maintain weight loss even after you’ve completed this program. For example, you learn everything from nutrition to human anatomy, eating schedules, triglycerides, proportions, insulin, and much more. This is information that you’ll want to have under your belt moving forward. 

The 7-Minute Flat Belly Protocol

The 7-Minute Flat Belly Protocol is where all of the exercises can be found, from system tension to isometric holds, fiber activation and more. There is a protocol for each day of the week. However, you can choose which one you like to do, as long as you complete one protocol a day. Considering they only take 7-minutes to complete, this really isn’t difficult to do at all, but don’t be mistaken, you’ll certainly feel the burn.

Each movement also comes with two photos along with detailed instructions on how to execute it properly, for how long, how many reps and how long your rest periods should be in between each set. So, it’s fairly simple to follow through. 

Smoothie Recipe Guide

Chocolate and avocado, banana nut, chocolate almond, oh my! This section of the program provides you with detailed instructions on how to get proper nutrition (including the ancient ingredients taught to you in the first guide) into your diet – and in a way that is enjoyable. Think chocolate, wild berries, coconut, almond milk, cinnamon, vanilla, nuts, and much more.

The Verdict

The Flat Belly Fix is incredibly easy to follow through. You only need 7 minutes a day to complete the exercise regime and a couple more to make the smoothies. The only thing that is “hard” is fighting through that intense burn you feel as you execute the short but quick movements, the same burn that melts away stubborn belly fat. 

If you’re still concerned as to whether the exercise regime is for you (who doesn’t have 7 minutes a day?) or are a picky eater and not sure you’ll like the smoothies (trust me, you will), there is a 60 Day Money Back Guarantee that you can take advantage of. So, activate it today and discover if this is a program that you’ll be using to finally achieve your weight loss and fitness goals.  

The Weight Loss - Fat Decimator Review 2018

Fat Decimator Review 2018

I decided to pick up

The Fat Decimator

System and go

through the program

myself from start to

the end. Read this

review to find the

hidden truth!

Updated with my

results

Table of content :

1. Will The Fat Decimator System Work For Me?

2. What Is The Fat Decimator?

3. What Can You Expect?

4. Real Life Stories – Before And After Results:

5. What Is Included In This Program?

6. Who Created The Fat Decimator System?

7. What Do I like About Fat Decimator?

8. Warning! Fat Decimator Is Not For Everyone

Will The Fat Decimator System Work For Me?

 Unlike other weight loss programs that are either for men or women, young or adult, this program has a universal approach. Although, everyone is different the basics of weight loss are the same.

This makes sense to me because I believe weight loss doesn’t need to be specific to culture, age or gender.

When I first looked at this program, I had lots of questions about it. I am sure you will have many of them as well. In this The Fat Decimator System review, I will try my best to answer some of the most common questions and go through what program is (and what it isn’t).

After reading this question if you will have any question, then you can use the comment box below or send a direct message to me through the contact form, and I will try my best to answer it as best as I can!

What Is The Fat Decimator?

The Fat Decimator System in an all-around approach towards weight loss that combines dieting hacks, workout plans, motivation secrets and much more to provide safe and fast weight loss. It created by Kyle Cooper for people who need little extra help to get healthy. Its goal is to make you lose weight fast and in a healthy way.

What Can You Expect?

The Fat Decimator System is the comprehensive program that combines lots of scientifically proven weight loss techniques like cutting down carbs, a good diet, healthy lifestyle changes, motivational secrets and much more techniques to deliver fast and safe weight loss.

Many customer reviews claim this program is fast acting with some of them observing changes in their body in just 72 hours. Keep in mind, everyone is different, and it may take longer for you to see results. (You have full 60 days to try this program without any risk)

With many studies and reviews done on this program, it helped some overweight individuals to lose as much as 20 pounds in just four weeks.

I know to lose 20 pounds in just a month seem too much for some people, but scientific studies showed losing 20 pounds in a month is possible with a good, well-balanced weight loss plan and It is REALISTIC as well.

One of the reasons you may keep on failing to lose weight is, you don’t have a clear-cut and proven weight loss plan to follow. When I was trying to lose weight, I usually think I am putting everything correctly, eating healthy, doing exercise regularly but at the end of the day, I was not 100% sure if I am going to lose weight or not.

Once I don’t see results in a few weeks I think something is not correct and start looking for another weight loss plan.

With The Fat Decimator System, you don’t have to make your own plan, and you don’t have to go-through complicated measurements, BMI calculations, calorie-counting, macro-tracking, etc. because everything laid inside this program. You will get everything you want to lose weight safely and quickly.

Additionally, Kyle Cooper has created a video presentation in which he explains all the features that you are going to find in this program. If you haven’t watched this video then I recommend you to do so by clicking the video image below: (opens in new tab/window)

Real Life Stories – Before And After Results:

*I have posted more video testimonials in the sidebar that I gather from the internet

In the video at the official website, you presented with many before and after photos of individuals who have used this program to shed unwanted pounds from their bodies. They shared their reviews on how losing weight helped them in getting control of their lives and start looking younger than their actual age.

In these real-life stories, there is a story of Sharon Monroe, a 43 years, old-of-shape accountant and a mother of two who able to lose 41 pounds in few weeks to look 20 years younger than her actual age.

Just look at her before and after photo… I must have this is a huge transformation and it is possible as well (if you put diet and exercise in control)

Don’t worry… I also didn’t believe it is the same girl in before and after photo when I first watch Sharon transformation. Just look at her before and after photo… Didn’t she look much prettier and healthier after shedding all those ugly fat?

Dealing With Hypertension, High Blood Pressure And Other Health Issues

Many people shared their stories about how they able to overcome hypertension, diabetes, and other health issues by getting rid of extra fat from their bodies.

These were the issues that I was concerned about when I was overweight. I realized I was less motivated to go outside, hit the beach on sunny days, interact with people and even less social with my family.

Of course, I know I am not born just to pay hospital bills and die somewhere in the hospital bed blaming my health and life.

I decided to take my health seriously and when I saw Kyle Cooper (the author of this program) offering 60-days money back guarantee. I take the decision right away to try this program because it was way cheaper than GYM fees and more importantly there is a money-back guarantee.

What Is Included In This Program?

This program contains lots of scientifically proven tips and facts that help you in losing weight and keeping yourself far away from deadly diseases. I can’t share all these tips and facts in this Fat Decimator review because these are copyrighted. However, I did my best to cover some of them below.

Eat High-Quality Protein: In the fitness industry, Protein is considered the most important macronutrient for muscle building and fat loss as well. Although there are many sources of protein in both vegetarian and non-vegetarian foods, it is important to pick foods that provide the highest quality protein.

Author has included a list of these high-quality protein foods that you can include in your diet to boost your metabolism and build your muscles so that you continue to burn fat even when your body is resting.

Healthy Fats: Don’t be scared of Fats as they are important for the body to keep functioning properly. Although fats contain twice more calorie than protein and carbohydrates, they work as messengers to help protein do their jobs.

Inside this book, Kyle Cooper included foods that contain healthy fats that you can include in your diet. These foods are easily available in any grocery store.

Vitamins And Nutrients: This diet is made especially for soldiers. The author has provided in-depth knowledge about vitamins and minerals that keep brain sharp, focus and active all the time

Kyle shows you foods that soldiers are eating on a daily basis to remain active all the day. You can also get these vitamins and nutrients in supplement form which are not very expensive.

No Low-Carb Diet:  You may think this is another low-carb diet, but fortunately it is not. According to the author, carbohydrates are important for the body as they provide energy.

Your body needs carbohydrate to work properly. However, it is important to consume carbohydrates from the right sources and at the right amount because eating too many carbs can make the body to store them as fat.

Who Created The Fat Decimator System?

The fat decimator system created by Kyle Cooper, a former marine and a certified trainer who has training soldiers to get the best shape of their lives since past ten years.

The Background History of Kyle Cooper And How Fat Decimator Started

In an assignment in Afghanistan, one of Kyle’s team members Olsen, die when IED (Improvised Explosive Device) explored. Olsen was overweight, and he wasn’t able to get out in time. Kyle blamed himself for Olsen death because he was in-charge for fitness training of this team.

When Kyle was recovering from this incident, he met with Sam Pak. Sam was a Korean student and was a part of the joined UN forces. He explained to Kyle it is difficult for the 30s and 40s individuals to lose weight due to a condition called metabolic acidosis.

Metabolic Acidosis leads to an acidic buildup in the body which results in the weak immune system and damaged metabolism. This condition is the root cause of why so many people unable to lose weight in their 30s and 40s.

Thankfully, Sam gave out a list of herbs and instruction that can dissolve fat in any person over the age 30. Kyle and Sam claim that by using these herbs and instructions their clients able to lose an average 21 pounds in three weeks (that a pound of fat in a day) and get the best shape of their life.

So, what it is all about?

Thankfully, Kyle wasn’t in the fitness industry to sell off products and make money. He just wanted a program that works for his team to get them back in best shape.

The diet that he and Sam designed with these herbs is very simple to follow and based on eating foods that we are meant to be eating.

The Fat Decimator system helps your body to get rid of addictive, free radicals and toxins that prevent the body from burning fat. It is designed to provide essential nutrients that the body needs to flush toxins and improve energy level.

Losing weight isn’t that hard as it seems. All it takes a simple step-by-step plan that works on your body. And with 60-days guarantee you must try it out! This is exactly what Fat Decimator all about.

What Do I like About Fat Decimator?

It is a completely digital program. Some may like to read a hard copy, but I personally prefer the digital As it is very convenient to carry digital books, print it out, or transfer it to Smartphone. Additionally, if you have someone with you who like to lose weight (even a whole family), you can share a digital copy with them as well.

It is created for everyone. It doesn’t matter if you are male or female, in your 20s or 50s, or whatever your fitness levels are, you can take help from this program and achieve your weight loss goals.

It is available for instant access, in case if you decided to buy this program you can start using this program from the very next minute.

It contains a digital version of the shopping list that you can carry with yourself in any grocery store. You will end up saving your time and money because you know exactly what you need.

It is tested, and proven diet as many people have already used it, and they have posted their valuable positive feedbacks on different forums. This works as a great motivation to stick with this plan.

Results are quick because it is a military-based diet that designed to work quickly.

Warning! Fat Decimator Is Not For Everyone

Unlike many reviewers claiming it to be, The Fat Decimator System is not a fad diet or a miracle cure. If you are not willing to put on your efforts, you will not lose weight with this program. You must read… It’s NOT for you.

However, if you are willing to put some work and you know it is not always easy to get the best shape of your life then there is good news for you!

Although The Fat Decimator System is not a miracle cure, it is a verified, tested and proven method to lose weight. It is designed to help you in changing your unhealthy habits and provides a helping hand to avoid you from quitting.

Over the time of this program – 3 weeks – you will start feeling the difference in your body. You will lose weight with this program as long as you stick with it.

You can download Kyle’s Fat Decimator right now, and within a few days from now, you will see the difference in your life. Your family and friends will notice a change in your life. You will have more energy, the pants will fit looser, and you will feel better than ever before.

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