Monday 8 October 2018

How to lose belly fat - flat belly detox review

Flat Belly Detox Review




Flat Belly Detox is a detox program designed to help you flush your body of harmful toxins, as you melt away stubborn belly fat. There’s no substitute for hard work, but with this program, each step is straightforward, allowing you to reach your goals with ease. Combining the power of both diet and exercise, you too can look and feel your best.

Flat Belly Detox is intended for those who want to flatten their belly while improving their overall health. Working through three key steps, in addition to a morning exercise routine, you too can feel like a whole new person. When you begin to work with your body, supporting optimal functioning, weight loss and positive health naturally result. 

What Is The Flat Belly Detox About? 

As suggested in the title, this system will help you bust belly fat as you detox your body. You will gain access to the main manual, showcasing the step-by-step program, a ‘bedtime belly detox’ manual to support your efforts and numerous workout videos. Over the course of 21 days, you will flush fat from your body using the simple, yet effective tips throughout.

There are 3 steps that you are to perform daily, rating yourself at the end of the day. For instance, if you complete 2 out of 3, you will award yourself a 2. This will make you accountable, showing where you need to improve. Offering plenty of recipes and advice, as well as exercise tips, your excess fat will begin to melt away

About the author: This system was created by Josh Houghton, who once struggled with his weight, in addition to coach Josh Houghton — who is a fat loss expert. Together, they developed this unique program to help you reach your health and weight loss goals. Josh personally helped Josh, and now the pair is helping people, just like you. Their strategies will help you reach your goals, improving your quality of life. 

What’s Included In Flat Belly Detox?

When you first gain access to Flat Belly Detox, you will be able to open a number of resources. Begin with the main manual, as it will introduce you to the program and get you excited for your journey ahead. Over the course of 21 days, you will be expected to follow three daily steps, in addition to a morning exercise.

The three key steps are in relation to your diet, encouraging you to build new, healthy habits. Step one relates to breakfast, step 2 highlights lunch, and lastly, step 3 focuses on dinner. As you make changes within your daily routine, you will see your belly fat melt away, making you feel fresh and full of energy. 

For example: 

‘Instant Energy’ for breakfast: this will be a form of intermittent fasting, boosting your fat-burning hormones. With each step, you learn why it’s important — which is really helpful! Although you will technically skip breakfast, you will be encouraged to eat the ‘instant’ energy recipe which consists of coconut oil and turmeric

When it comes to lunch and dinner, you’re not only offered options and choices but full recipes. Considering you’ll be eating delicious soups, such as Italian sausage soup for dinner, you won’t really feel as though you’re on a detoxifying weight loss program. Once you become familiar with the diet-related steps, you can check out the Flat Belly Detox Workouts.

These are offered in video format. Just press play and follow along, it’s as simple as that. All you need to do is ONE workout each morning on an empty stomach. Better yet, if you find that the workouts are too challenging or that you can’t do them, Derek will send your modifications

Once again, learn why you should perform these exercises in the morning so that you increase your overall understanding. From the ‘metabolism window’ trick to the importance of fat-burning hormones, you will learn so much about how your body works and how you can optimize your health.




Within the bonus section of this program, you will gain instant access to 15 delicious recipes. After you finished the first 21 days, if you introduce these recipes into your weekly routine, you can double or even triple results! Some examples include, but are not limited to: 

  • Apple Omelet 
  • Egg Muffins 
  • Stuffed Bell Peppers 
  • Lean Turkey Bowl 
Next, the journey continues with a long list of foods you need to have in your household, such as carrots, steak, blackberries, organic eggs, cherries, and so much more — as well as the foods you NEED to eliminate. From milk to canned pasta sauce, you may be surprised by some of these ‘worst’ foods.

The Benefits of Flat Belly Detox Program 




Whenever a program improves your health and encourages a more stable weight, there are endless benefits. Flat Belly Detox encourages you to live a lifestyle that encourages high energy, positive mood, and best of all, positive wellbeing. As you shed belly fat, you will feel like a whole new person.

Once you invest in this program, you will benefit by:

  • Accessing a well-planned, highly effective program. Written in a format that is easy to understand and read, you will never feel overwhelmed. In fact, you will excitedly read through each section as you learn more and more about how to lose belly fat and improve your health. 
  • Gaining nutritional knowledge and advice that some people pay a lot of money for. Seeking the advice of a nutritionist or a personal trainer is expensive, but with Flat Belly Detox, you gain access to it all — for one low price.
  • With the 60 day money back guarantee, there is also no risk to you. That’s how certain Derek and Josh are that you’ll love this program. After all, if followed as directed, it could change your life
In Summary 

Are you ready to flatten your belly and improve your health? If so, all you need to do is order Flat Belly Detox and begin your exciting journey ahead. Good luck